How To Buy A Bra...

In recent surveys they claim that almost 80% of us women are wearing the wrong size bra.

Breasts naturally change shape and size over the course of a womens lifetime, and they'll often change through the menstrual cycle. You may find that you may need a few different styles, or even sizes to help you feel more comfortable and supported.

Here are 3 key things to look out for when trying a bra:

1. The strap around your body needs to be firm but comfortable. Look in the mirror and check the straps are horizontal and isn't riding up your back. This is especially important for petite or slender ladies who might find it hard to buy a bra that fits their narrow chest measurement. Whatever your bodyshape, make sure you can fit more than two fingers between the bra clasp and your spine.

2. The wiring should lay snug against the rib cage. There should be no rubbing, digging in or buldges from underneath your breast bone.

3. Make sure your breasts are enclosed by the cups. You should have a smooth line where the fabric at the top of the cup meets your bust. Ladies with larger breasts should make sure there is no bulging. There is a subtle difference between cleveage and spillage.

Hope you found this information useful. I'll do a post soon about the styles of bras.
xx